T-70 Days to Go 9 November 2012 Prodigal Altar Boy 100 Day Countdown

T-70 Days to Go

9 November 2012

Prodigal Altar Boy 100 Day Countdown

Goal:  2 hours per day working on the film

Details: 

·     Paid deposit for web developer

·     Mailed thank you cards for donations received

·     Responded to emails generated from fundraising mailing

·     Opened and read Fernanda Rossi fortune cookies

·     Emailed photos to web developer for web site

·     Processed additional donations from fundraising mailing

Total time:  3 hours

Goal:  30 minutes per day music practice

Details:

·     Pat Metheny Practice Etudes

·     “Jazz Guitar Power Soloing”

·     “Granby Street”

·     “Dies Irae”

·     “It’s Your Thing” – Isley Brothers

Total time:  30 minutes

Goal:  15 minutes exercise per day Body Opus Week 11

Depletion Workout

EDT – Session A 15 minutes

A1 – Vertical Row 90lbs  - 8 reps X 20 sets

A2 – Push-ups   body weight  8 reps X 20 sets

EDT – Session B 15 minutes

B1 – Lat Pulldown 70lbs 8 reps X 14 sets

B2 – Dumbbell Military press 2X25lbs X 13 sets

Treadmill Work

60/ second/60 second intervals

5.0 mph/6.0 mph

13 sets

26 minutes – 2.48 miles

Total time: 1:03:43

 “Tangential Endeavors”

Dinner at Azul 17 – Had the Cactus Salad and Chilean Sea Bass.  Fresh guacamole made right at the table.  A great end to the week.

"The Trouble With TQ" Donor Roll

Name                          Premium Level

Carrie J. Hughes         Fan

Toni Fesel                   Fan +

Minnie Thomas          Patron

Nancy Dixon              Fan                 

T-74 Days to Go 5 November 2012 Prodigal Altar Boy 100 Day Countdown

T-74 Days to Go

5 November 2012

Prodigal Altar Boy 100 Day Countdown

Goal:  2 hours per day working on the film

Details: 

·     Address correction and re-mail of returned mail pieces

·     Added corrected addresses to master list

·     Added other contacts to the master list

·     Uploaded Cine cut to New YouTube channel

·     Responded to mailing list emails requesting link to Cine Salon cut

Total time:  3 hours

Goal:  30 minutes per day music practice

Details:

·      “Jazz Guitar Power Soloing”

·     “Pat Metheny Practice Etudes”

Total time:  30 minutes

Goal:  15 minutes exercise per day Body Opus Week 11

Treadmill Work

Interval training

60 seconds/60 seconds intervals

5.0mph/6.0 mph

17 “sets”

3.34 miles

34:14

Total time:  34 minutes 14 seconds

Goal:  30 Minutes “Tangential Endeavors”

“Albert King with Stevie Ray Vaughn” – DVD

Total time:  90 minutes

 Copts Select New Pope

Shouts out to the Egyptian Copts for selecting a new Pope.  According to the news story, a blindfolded altar boy selected the winning ballot.  Transformative ritual putting the future of the church in the hands (literally) of a child. 

The wolf will live with the lamb, the leopard will lie down with the goat, the calf and the lion and the yearling together; and a little child will lead them. – Isaiah 11:6