T-75 Days to Go 4 November 2012 Prodigal Altar Boy 100 Day Countdown

T-75 Days to Go

4 November 2012

Prodigal Altar Boy 100 Day Countdown

Goal:  2 hours per day working on the film

Details: 

·     Edit Trailer for Fernanda Rossi Small Group Session

·     Fernanda Rossi Small group session/consultation

Total time:  6 hours

Goal:  30 minutes per day music practice

Details:

·     Warm up – Roland Ready Stratocaster

·     “Dies Irae” 25X

·     “Jazz Guitar Power Soloing”

·     “Pat Metheny Practice Etudes”

Total time:  60 minutes

Goal:  15 minutes exercise per day Body Opus Week 11

Active Rest

Total time:  15 minutes

Goal:  30 Minutes “Tangential Endeavors”

“Dirty Dozen” – DVD

“Zeitgeist” - DVD

Total time:  4 hours

Favorite quotes from Fernanda Rossi:

• You’ve got a winner!

T-76 Days to Go 3 November 2012 Prodigal Altar Boy 100 Day Countdown

T-76 Days to Go

3 November 2012

Prodigal Altar Boy 100 Day Countdown

Goal:  2 hours per day working on the film

Details: 

·     Fernanda Rossi Seminar – “Package Your Documentary for Fundraising”

Total time:  7 hours

Goal:  30 minutes per day music practice

Details:

•  Warm up – Roland Ready Stratocaster
• “Dies Irae” 50X
•  “Cissy Strut” – The Meters
•  “Granby Street”
• "Jazz Guitar Power Soloing"

Total time:  60 minutes

Goal:  15 minutes exercise per day Body Opus Week 10

Active Rest

Total time:  15 minutes

Goal:  30 Minutes “Tangential Endeavors”

“The Interrupters” – DVD

Total time:  2 hours

Favorite quotes from Fernanda Rossi:

• “It takes true knowledge to talk about principles instead of rules”
• Be present
• Replace emotions with facts
• The more you know the people, the less you need a trailer
• The less you know the people, the more you need a trailer
• Stop buying stuff!  All you need is your brain and a piece of paper