The Prodigal Altar Boy

Wednesday, November 9, 2011

T-52 Days To Go - Last 100 Days - And The Beat Goes ON!

2011 – Last 100 Days
T-52 Days To Go
9 November 2011


Goal:  1 hour per day working on the film
Moved back-up audio (from Zoom H4) to the computer hard drive, logged cuts
Watched Karen Everett video, “Story Doctor Kit Part 2”
Moved pictures and paintings into Picasa album for Advisory Board to view
Total time:  1 hour

Goal:  30 minutes per day music practice
Warm-up on the MojoCaster
“It’s Your Thing” – Isley Brothers
“Talkin’ Loud and Sayin’ Nothing” – Living Colour version - Intro
 D-sus riff work
Total time:  30 minutes

Goal:  15 minutes exercise per day
Viking Warrior Conditoning
36:36 protocol – 18 reps per set – 16kg kettlebell
18 total sets
Time: 21 minutes

Goal:  15 minutes per day working on the score for the movie
“Granby Street”  working in the lyrics and ending.
 “Dies Irae” – 20X, followed by dyad and climbing octave work
Am – D7 chord progression followed by
A Dorian riff work
Rhythm work on the E – B/D# - C#m – A  progression
R&B chord progression work
“So What” – Miles Davis
Total Time:  30 minutes