2011
– Last 100 Days
Prodigal
Altar Boy Countdown
T-32
Days to Go
29
November 2011
Goal:
1 hour per day working on the film
Details:
Watched
Karen Everett’s week 2 video module, “Structure Guide – Structure Templates”
Three-act
structure
Topic-based
structure
Plot
documentray n broad strokes
Concept
paper
Total time: 1 hour
Goal:
30 minutes per day music practice
Details:
MojoCaster
warm-up
“It’s
Your Thing” – Isley Brothers
“Talkin’ Loud and Sayin’ Nothing” – Living
Colour version
Pat
Metheny – Etude #1 bars 1-4 25X.
Total time: 30 minutes
Goal:
15 minutes exercise per day
Kettlebell
20:20 routine
Set
1: Kettlebll swings - 20 reps per side
Set
2: Kettlebell clean and press – 20 reps
per side
Set
3: Kettlebell snatch – 20 reps per side
Set
4: Overhead kettlebell lunges – 20 per
side
Set
5: Kettlebell high pull – 20 reps per
side
Set
6: Kettlebell suitcase deadlifts – 20 per
side
Protocol: 20 seconds rest between sets. Ran through the routine twice.
Total time: 35 minutes (whew)
Goal:
15 minutes per day working on the score for the movie
Details:
“Dies
Irae” – 25X in groups of five, allowing
me to focus on execution
“Dies
Irae” – Concentration on dyad climbs, octaves and chord beginning/ending.
“Granby
Street” – On the MojoCaster, focus on lyrics, tempo and ending
A
Dorian intervallic riff - this riff was
where the Am –D7 riff came from. Need to
multitrack this with the chords to see if it works.
Am
– D7 chord progression, pulling in palm mute A and A octave and D bass.
E
– B/D# - C#min – A R&B chordal riff
work. Focus on smooth transitions and
tone.
R&B
riff work from Gospel Skillz DVD
Total Time: 30 minutes
