The Prodigal Altar Boy

Saturday, January 5, 2013

T-13 Days to Go 5 January 2013 Prodigal Altar Boy 100 Day Countdown






T-13 Days to Go
5 January 2013
Prodigal Altar Boy 100 Day Countdown





Goal:  2 hours per day working on the film

Details: 

·     Reviewed web site statistics

·     Reviewed Karen Everett notes

·     Compiled premium numbers list

Total time:  2 hours





Goal:  30 minutes per day music practice

Details:

    • Warm up on Roland Ready Stratocaster
    • Grace City practice
    • Grace City Set list
    • Holy is the Lord
    • Come Now is the Time
    • Awakening
    • Testify to Love

Total time:  2 hours





Goal:  15 minutes exercise per day

Body Opus Week 17

Re-composition

Recovery

Continuing with the carb up after yesterday’s depletion workout.  Legs not as sore as Friday, so the spinning must have worked.  Will supplement with ZMA tonight and add some creatine to the next shake.







Goal:  30 Minutes “Tangential Endeavors”

“Kennedy Center Honors” – PBS (second half)

Halfway through I thought Bonnie Raitt would be the highlight, then there was Lenny Kravitz doing “Whole Lotta Love,” and the Wilson sisters (Heart) doing “Stairway to Heaven.”  So much to choose from. 

Total time:  60 minutes

                                                                                                                          
“The Trouble with TQ” Donor Roll

Carrie J. Hughes

Toni Fesel

Minnie Thomas

Nancy Dixon

Mary Emmert

Bruce McKenna

Eugene Strelka

Fr. John Dorgan

William J. Griggs

John & Katie Zawacki

Eileen Kanzler

Hank and Claire Tessandori

Pete and Margie Langlands

HaveScripts.com

Richard Mooney

Rev. Francis J. Gargani

Hal & Sally Neher

William T. Prince

Tom and Mary McFeely

Linda and Garry Cooke

Ed and Maureen Marroni

Sal Vitale

Kathleen Waugh

Joseph McDonough

Jone Langlands

Young Ja Jun

Mary Minkowski

Rev. David Ungerleider

Jean and Bob Young

Sisters of Notre Dame

Bob and Adele DellaValle-Rauth

John Buford

Kathy Heatwole

Mrs. Jean Thompson

Mr. James Wilson Jr.

Eileen Lyver

Charlotte Pacheco

Rev. Louis Benoit

Kim Howell

Kathy Dowdy

Bridget Browne

Amber Medalla

Howard and Sarah Malloy

C. Douglas and J. Claudette Starrett

John Lane