T-13
Days to Go
5
January 2013
Prodigal
Altar Boy 100 Day Countdown
Goal: 2 hours per day
working on the film
Details:
·
Reviewed web site
statistics
·
Reviewed Karen
Everett notes
·
Compiled premium
numbers list
Total time: 2 hours
Goal: 30 minutes per
day music practice
Details:
- Warm up on Roland Ready Stratocaster
- Grace City practice
- Grace City Set list
- Holy is the Lord
- Come Now is the Time
- Awakening
- Testify to Love
Total time: 2 hours
Goal: 15 minutes
exercise per day
Body Opus Week 17
Re-composition
Recovery
Continuing
with the carb up after yesterday’s depletion workout. Legs not as sore as Friday, so the spinning
must have worked. Will supplement with
ZMA tonight and add some creatine to the next shake.
Goal: 30 Minutes “Tangential
Endeavors”
“Kennedy
Center Honors” – PBS (second half)
Halfway
through I thought Bonnie Raitt would be the highlight, then there was Lenny
Kravitz doing “Whole Lotta Love,” and the Wilson sisters (Heart) doing “Stairway
to Heaven.” So much to choose from.
Total time: 60 minutes
“The
Trouble with TQ” Donor Roll
Carrie J. Hughes
Toni Fesel
Minnie Thomas
Nancy Dixon
Mary Emmert
Bruce McKenna
Eugene Strelka
Fr. John Dorgan
William J. Griggs
John & Katie Zawacki
Eileen Kanzler
Hank and Claire Tessandori
Pete and Margie Langlands
HaveScripts.com
Richard Mooney
Rev. Francis J. Gargani
Hal & Sally Neher
William T. Prince
Tom and Mary McFeely
Linda and Garry Cooke
Ed and Maureen Marroni
Sal Vitale
Kathleen Waugh
Joseph McDonough
Jone Langlands
Young Ja Jun
Mary Minkowski
Rev. David Ungerleider
Jean and Bob Young
Sisters of Notre Dame
Bob and Adele
DellaValle-Rauth
John Buford
Kathy Heatwole
Mrs. Jean Thompson
Mr. James Wilson Jr.
Eileen Lyver
Charlotte Pacheco
Rev. Louis Benoit
Kim Howell
Kathy Dowdy
Bridget Browne
Amber Medalla
Howard and Sarah Malloy
C. Douglas and J. Claudette
Starrett
John Lane