T-71
Days to Go
8
November 2012
Prodigal
Altar Boy 100 Day Countdown
Goal: 2 hours per day
working on the film
Details:
·
Layout and design for movie poster
·
Ordered test prints of movie poster
·
Layout and design of new business cards
·
Ordered new business cards
·
Layout and design of postcards with test order
·
Discussion with Advisory Board member on way forward
Total time: 5 hours
Goal: 30 minutes per
day music practice
Details:
·
Warm-up with Flying V
·
“Jazz Guitar Power Soloing”
·
“Pat Metheny Practice Etudes”
·
“Dies Irae” – on Flying V for tone
Total time: 60
minutes
Goal: 15 minutes
exercise per day Body Opus Week 11
Kettlebell Training
Double
Kettlebell Front Squat (2X45lbs) 8X8
Kettlebell
swing (45lbs) 8X8
Double
Kettlebell Deadlift (2X45lbs) 8X8
Total time: 31
minutes
Goal: 30 Minutes
“Tangential Endeavors”
“Two
Against Nature” – DVD – Steely Dan
Total time: 102
minutes
Coptic Christians in Egypt
One
of the unintended consequences of Arab Spring in Egypt is Coptic Christians (who
some say are closer descendants to the Egyptians who built the pyramids) are
more at risk for persecution and sectarian-motivated violence now that the
Mubarak regime has been unseated. Say
what you will about Mubarak, he kept a lid on ethnosectarian violence in Egypt,
and protected the Copts. Here is a teaser
article from LIGNET (Langley Intelligence Group NET) on that situation:
With the Muslim Brotherhood's rise to power in Egypt, the country's beleaguered Coptic Christians are growing increasingly fearful that their plight will soon worsen. A senior Coptic Church official tells LIGNET what is really happening in Egypt under the rule of Mohammed Mursi and the Muslim Brotherhood and why Copts are more vulnerable than ever before.
