T-77
Days to Go
2
November 2012
Prodigal
Altar Boy 100 Day Countdown
Goal: 2 hours per day
working on the film
Details:
·
Phone consultation and email exchange with second web designer
·
Email exchange with board members on web design
·
“Trailer Mechanics” – Fernanda Rossi
·
Final details for Fernanda Rossi Seminar
Total time: 2 hours
Goal: 30 minutes per
day music practice
Details:
·
Warm up – Roland Ready Stratocaster
·
“So What” – Miles Davis
·
“Cissy Strut” – The Meters
·
“Granby Street”
·
“Dies Irae”
Total time: 30
minutes
Goal: 15 minutes
exercise per day Body Opus Week 10
Depletion workout
Flat
Bench Press – 8X8 135lbs
Leverage
Row – 8X8 70lbs
Seated
Military D.B. Press – 8X8 (30lbsX2)
Roc-It
Lat Pulldown – 8X8 86lbs
Roc-It
Chest Press – 8X8 100lbs
Roc-It
Mid Row – 8X8 102lbs
Tricep
pressdown – 8X8 40lbs
Bicep
Curl – 8X8 60lbs
Treadmill work
36:08/3.10
miles
Total time: 1 hour 35
minutes
Goal: 30 Minutes
“Tangential Endeavors”
“The
Boys of Baraka” – DVD (it was a toss up between this and Hoop Dreams) watched
it straight through, then with the directors’ commentary turned on. Good insights.
"Heartbreaking" does not even come close to describe this film. I don't know what's more disheartening, the stories in this film, or the fact there are so many heartbreaking stories in Baltimore, in Maryland, in the country, and in the world. Whatever you do, don't Google "Boys of Baraka updates." I mean it, don't do it!
Total time: 3 hours