2011
– Last 100 Days
Prodigal
Altar Boy Countdown
T-45
Days to Go
16
November 2011
Goal:
1 hour per day working on the film
Details:
Continued
research on archival photos from The Catholic Virginian
Moved
audio files from August 2010 shoot (Bishop Sullivan) to the hard drive.
Watched
Karen Everett Story Doctor Video #4
Total time: 1 hours
Goal:
30 minutes per day music practice
Details:
Warm-up
on the MojoCaster
Pat
Metheny – warm up exercise #1 bars 1-4
It’s
Your Thing – Isley Brothers
Talkin’
Loud and Sayin’ Nothing – Living Colour version
Root
4 chord work
Total time: 1 hour
Goal:
15 minutes exercise per day
Viking
Warrior Conditioning
36:36
protocol – 18 reps – 16kg kettlebell
17
sets
Total time: 21 minutes
Goal:
15 minutes per day working on the score for the movie
Details:
“Dies
Irae” – 20X
“Dies
Irae” – Focus work on the octaves and dyad climbs
“Granby
Street” – 2X on the MojoCaster, focus on lyric /ending work.
Rhythm
work on the E – B/D# - C#m – A progression
Rhythm
work on the R&B chord progression
Total Time: 45 minutes
