The Prodigal Altar Boy

Saturday, October 22, 2011

T-69 Days and Counting...

2011 – Last 100 Days
T-69 Days
Day 31
22 October 2011
Goal:  1 hour per day working on the film
Watched Karen Everett video:  “The Five Phases of Post-Production
Digitized 12 March 2010 footage from Poquoson Thrift Shop
Total time:  90 minutes

Goal:  30 minutes per day music practice
Warm-up on the MojoCaster
“Granby Street” - Vocal work with lyric swap
“Talkin’ Loud and Sayin’ Nothing” – Living Colour version
“It’s Your Thing” – Isley Brothers
Pat Metheny – Exercise #1 first four bars
Total time:  30 minutes

Goal:  15 minutes exercise per day
Snatch EDT (Escalating Density Training) with 16kg kettlebell
Left Side                     Right Side     
                        Reps/Sets                    Reps/Sets
                        7/5                               7/5
                        6/5                               6/5
                        5/5                               5/5
                        4/5                               4/5
                        3/11                             3/11
                        1/1                               1/1
Total reps       144                              144
Total Time:  15 minutes

Notes:  A good Saturday.  I hit all the “high notes,” and got in some theory (Karen Everett video), as well as some practice (digitizing footage).  Bonus is I was able to use Karen’s tape numbering system for logging.  Also determined that using the front Firewire port on the PC resulted in no dropped frames and no digitizing problems.