2011
– Last 100 Days
Countdown
T-69
Days
Day
31
22
October 2011
Goal:
1 hour per day working on the film
Details:
Watched
Karen Everett video: “The Five Phases of
Post-Production
Digitized
12 March 2010 footage from Poquoson Thrift Shop
Total
time: 90 minutes
Goal:
30 minutes per day music practice
Details:
Warm-up
on the MojoCaster
“Granby
Street” - Vocal work with lyric swap
“Talkin’
Loud and Sayin’ Nothing” – Living Colour version
“It’s
Your Thing” – Isley Brothers
Pat
Metheny – Exercise #1 first four bars
Total
time: 30 minutes
Goal:
15 minutes exercise per day
Details:
Snatch EDT (Escalating
Density Training) with 16kg kettlebell
Left Side Right Side
Reps/Sets Reps/Sets
7/5 7/5
6/5 6/5
5/5 5/5
4/5 4/5
3/11 3/11
1/1 1/1
Total reps 144 144
Total Time: 15 minutes
Notes:
A
good Saturday. I hit all the “high
notes,” and got in some theory (Karen Everett video), as well as some practice
(digitizing footage). Bonus is I was
able to use Karen’s tape numbering system for logging. Also determined that using the front Firewire
port on the PC resulted in no dropped frames and no digitizing problems.
