2011 last 100 days
Day: 7
28 September 2011

• 1 hour per day doing some editing work on the movie:

Edit details:  1 hour watching NewDoc Editing module on Tone and Pacing.

• 30 minutes per day basic music work:

Details:  electric warm ups on the Roland Strat.  Work on Dies Irae.  Emphasis on playing the piece as a whole.  Focus on dyad climbs and octave work.

Miles Davis - “So What”

Talkin’ Loud and Sayin’ Nothing - (Living Colour Version)  

It’s Your Thing

Download music for New Hope service

Total time: 45 minutes

• 15 minutes per day (minimum) exercise:

Exercise summary

Two-handed kettle bell swings
10 sets of 5 reps wit 70 lb kettlebell
Turkish Get-Ups with kettlebell
3 sets of 5 (per side) with 26 lb kettlebell
Kettlebell Snatches
5 sets of 5 with 35 lb kettlebell

Total time:  25 minutes

• 15 minutes per day (minimum) scoring work for the movie:

Details:  20 minutes working on R&B chord progression.  D-sus chord work.

Notes:  Big nap after work ate into work time.  Did not panic, jumped right into music, then took notes during first half of the NewDoc Edit module.  

To Do List for tomorrow:

1. Solid start on the New Hope music - build on Tuesday night practice
2. Finish module, continue note taking
3. Paper three act structure, then populate with scenes from memory
4. Bring “Granby Street” back into the music practice