The Prodigal Altar Boy

Saturday, September 24, 2011

2011 last 100 days
Day 3 - 24 September 2011
o 1 hour per day doing some editing work on the movie:
1 hour watching module four of the New Doc editing course
 
o 30 minutes per day basic music practice:
Details
Warm up on the acoustic
Acoustic work: Open The Eyes of My Heart/Knockin' on Heaven's Door
D-sus riff work

Electric work
Requiem (Dies Irae) on the Roland Strat whole piece and octave parts
Talkin' Loud and Sayin' Nothing
It's Your Thing
So What

Book work: Famous Guitar Intros
Total time: 90 minutes

 
o 15 minutes per day (minimum) exercise:
Exercise summary
100 KB swings 45 lbs
50 KB snatches 45 lbs
25 Double KB Military Presses 2X45 lbs
15 Double KB Rows. 2X45 lbs
Total time: 18:45
 
o 15 minutes per day (minimum) scoring work for the movie:
Details
Downloaded Acid 7
Created two music beds for St. Kateri editing
Total time: 2 hours